Vegan word scrabble on blue plate
Vegan

A Beginner’s Guide to Vegan Terminology

It sometimes seems like vegans have a whole new language to themselves. From aquafaba to carnism, vegan terminology like this great to have in your vocabulary as a new vegan.

So to help you out, here are 18 words and phrases I think everyone should know before embarking into the vegan world.

 

A to Z | Your Guide to Vegan Terminology

Aquafaba

The liquid from a can of chickpeas. Can be found as an ingredient in some recipes.



Animal By-Products

Material derived from the body of an animal like fat, flesh, milk, eggs, etc.

 

Bone Char

A material made out of charred animal bones used to filter white sugar. I talked more about vegan sugar in my post on vegan pantry staples.

 

Carnism

The opposite of veganism. A belief system that conditions people to eat certain animals over others.

 

Daiya (pronounced day-uh)

The original vegan cheese brand.

 

Ethical Vegan

A person that went vegan for animal welfare.

 

Factory Farming

Industrial facility that raises large numbers of farm animals in unethical conditions.

 

Health Vegan

A person that went vegan for health reasons.



Junk Food Vegan

A vegan that has a diet mainly consisting of processed vegan food.

 

Nutritional Yeast or Nooch

A cheesy, nutty seasoning that’s high in protein and B vitamins.

 

Related: Nutritional Yeast Benefits + How to Use It

 

Plant-Based

A diet that emphasizes whole foods like plants, grains, and nuts, while minimizing meat, dairy, and processed foods.

 

Related: Plant-Based vs Vegan | What’s the Difference?

 

Raw Vegan

A vegan that only eats food raw or cooked below 104-117°F.

 

Seitan

A plant-based meat replacement made out of wheat gluten.

 

Speciesism

The idea that one animal species is morally more important than another.

 

Related: 6 Books to Combat Speciesism

 

Tempeh

A plant-based meat replacement made out of soy.



Vegetarian

A person who does not eat meat, but consumes animal by-products like dairy, eggs, and honey.

 

Related: What Does Vegetarian Mean? Definition, Diet, and More

 

Vegan

A person who forgoes animal and animal by-products in their food, clothing, and other products due to ethical and moral reasons.

 

Related: What Does Vegan Mean? Definition, Foods and More

 

Veganuary

An annual challenge where people go vegan for the entire month of January.

 

A Final Note

Learning your vegan terminology is a must-have when navigating the vegan world. Were you surprised about any of these? Share your thoughts below!

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